Hey There Kiddo, It’s OK

mehoodieRecovering from CFS isn’t a matter of snapping your fingers and waking up all better; it’s a slow  journey with many twists and turns. Given this, I need to cut myself some slack and realise that I’m looking after myself the best way I can. I almost need my own personal cheerleader telling me “awesome, right on, like totally freak me out!” Read on

Busy Being Not So Busy

mebridgeMany people have told me that having chronic fatigue really teaches you a lot about yourself and how you view the world. For me, I think the biggest lesson I’ve learnt is stopping the glorification of busy in my life; getting off the treadmill and taking time to notice how I’m feeling. Read on