What a difference a day can make. It is 11.27am and I’m typing this post after doing 30 minutes of yoga in the sun. I’m feeling calm and balanced and strong and awake. Yesterday at 11.27am? Well that’s a different story… Read on
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Tag Archives: mental health
Getting comfortable with the uncomfortable
I watched a video the other day that talked about getting comfortable with the uncomfortable in life. This can relate to so many areas from dating to sport to going to the doctor but it resonated with me and my recovery from chronic fatigue syndrome. Read on
