When I decided that I would be a sensible girl and not go to Melbourne Cup Day I was very sad. I knew it would be stupid to go so I wisely said no (amid a slight tantrum) but decided I’d better do something fun instead, or I’d be sitting at home all day feeling grumpy and wearing a fascinator with my pyjamas… Read on
Tag Archives: power nap
God Bless Naps (and melatonin tablets)
During this past year I’ve realised the beauty of the power nap. I have limited my daytime napping to 20 mins (30 if I am feeling particularly zombie-esque) and these power naps have saved my life! I don’t wake up groggy and grumpy like the four-hour sleeps I used to have, and I know I can recharge quickly. Read on
a snoozie life 