Yep, that’s right, I, Snooze Mackenzie, CFS warrior and worrier, accidentally went surfing on Monday! What, did I trip and somehow find myself on a floating board in the ocean? Well, no, it was a decision I made, one that was fun, but one that freaked me out as well and has had me on the foam roller twice a day since! Read on
Tag Archives: recovery
Less crappy bad days
There’s been a shift in my fatigued state over the last month in that the bad days are definitely better. By this I mean that they are getting less frequent and less severe, but they are also getting harder to deal with. Read on
Christmas with Chronic Fatigue
Well, it’s been and gone, the awesomeness that is Christmas. I’m a Christmas nut, I walk around tunelessly singing, bake constantly, plan my gift giving meticulously and spend hours gazing at our decorated Christmas tree, sniffing deeply to get that Christmasy smell. Read on
I slept properly last night!
I’m writing this after the first good night’s sleep I’ve had in a week and I feel like a completely different person. Woo hoo, sleep is the bomb. You’d think I get a lot of sleep, being chronically fatigued and all, but that’s one of the weirder parts of CFS in that you’re exhausted but find it hard to sleep. Read on
Make my health my priority
What’s that? My health is more important than the obligation to attend a family event that I don’t want to go to anyway? Yes! What’s that, my health is more important than a coffee date I’d like to go on but will inevitably crash on the other side of? Well yes, but I’d rather go have coffee and not crash, can’t I do that? Not always. Read on