I made it to midnight this New Year’s Eve, the first time in three years, and as I raised my glass to cheers with tipsy friends I felt so grateful to be there, to be functioning, to be happy and to be almost recovered… Read on
Tag Archives: brain fog
Body Rebalancing
I’ve been doing well lately, really well, but I haven’t blogged about it until now as I have not trusted it at all. I’ve been waiting for my body to knock itself over and cackle at me with a maniacal grin, “just tricking, you can’t do all this”. But maybe I can? Continue reading
Using words for awareness
Hello readers, well it’s here again, CFS/ME Awareness Day and I’m absolutely stoked (and struggling to type properly because of my shaking hands) to share that I wrote an awareness raising article for the website Mamamia. Read on
Progress not Perfection
As a lifelong overachiever one of the hardest things I find with recovery from CFS is acknowledging the slow progress I’m making. I don’t want to improve at turtle-pace I want to wake up recovered. I want to progress in leaps and bounds and achieve things like I used to, glacial pace doesn’t please me at all. The thing is though, with this illness, that’s not how recovery works. Read on
Getting comfortable with the uncomfortable
I watched a video the other day that talked about getting comfortable with the uncomfortable in life. This can relate to so many areas from dating to sport to going to the doctor but it resonated with me and my recovery from chronic fatigue syndrome. Read on
Noticing The Little Things
I got caught in the rain on Sunday doing my daily walk and instead of cringing or shrieking or running to my car I just grinned, exulted to be out in the elements and feeling alive. I strode on down the path and put my face up to the falling water and felt happy and hopeful. Read on
Climbing back up the cliff
I recently found myself in a CFS setback, back to being housebound and some days bedbound. On the other side of this setback though, having returned to my baseline, I can now see that it was a good thing, that those six weeks of fatigue and confusion and pain and grossness were actually worth it. Why? Because I realised my health is actually improving! Read on
Hey There Kiddo, It’s OK
Recovering from CFS isn’t a matter of snapping your fingers and waking up all better; it’s a slow journey with many twists and turns. Given this, I need to cut myself some slack and realise that I’m looking after myself the best way I can. I almost need my own personal cheerleader telling me “awesome, right on, like totally freak me out!” Read on
Alarm Bells Ringing
Mayday Mayday Mayday! I am without power, crash approaching, arm your battle stations, this is not a drill. Oh dear, I’ve done too much, I knew I was pushing it but I was having so much fun so I decided to push through. Pushing through worked for me for 26 years, maybe it would again? Err, no. Read on
CFS Awareness Day
It’s CFS Awareness Day today people! I’m wearing blue (the CFS colour) and heading to the CFS Health Centre this evening to gather with other chronically fatigued warriors and find some solidarity. It won’t be a late night, we’re bringing blankets and pillows and it will be delightfully low-key. I’ll also be surrounded by people who 100 percent understand my illness. Yes! Read on