What is going on?

shockWhat a difference a day can make. It is 11.27am and I’m typing this post after doing 30 minutes of yoga in the sun. I’m feeling calm and balanced and strong and awake. Yesterday at 11.27am? Well that’s a different story… Read on

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almost better…

mejeanbirthday

I made it to midnight this New Year’s Eve, the first time in three years, and as I raised my glass to cheers with tipsy friends I felt so grateful to be there, to be functioning, to be happy and to be almost recovered… Read on

skiing? goal achieved!

onskisThe big news is that I went skiing last month. Yep, that’s right, me, the CFS warrior went skiing. Woo hoo! And why haven’t I shouted this from the rooftops and stamped it all over social media? Why haven’t I yelled loudly and proudly about achieving this goal I set two years ago? Well, I wasn’t sure how to explain that I did something as insanely energetic as skiing, yet I still have chronic fatigue… Read on

Progress not Perfection

openerAs a lifelong overachiever one of the hardest things I find with recovery from CFS is acknowledging the slow progress I’m making. I don’t want to improve at turtle-pace I want to wake up recovered. I want to progress in leaps and bounds and achieve things like I used to, glacial pace doesn’t please me at all. The thing is though, with this illness, that’s not how recovery works. Read on

Grieving for the past two years

openerWhy have I been so sad? Why do I cry watching clichéd American TV shows? Where has my motivation gone? What’s going on? Am I depressed again? Or maybe it’s something else… Something else? Maybe it’s July. And why is July significant? Well, it just so happens that in the month of July, two exhausting years ago, I got sick, and I didn’t get better. Read on